Recent Posts
6 lazy quarantine workout tips to keep you fit
2020 is being quite a weird omen. We have rambled through exactly half of the year now and, while being on tenterhooks...
10 health tips for people doing job
Life races at 100mph and staying healthy and keeping fit may be an uphill struggle once you are busy. Here are 10...
3 awesome night-time rituals that will help you feel great
Never underestimate the power of taking some time to concentrate on your body and mind.
I have a guideline....
8 “Fad” diets for a healthier life
Fad diets are incredibly popular for losing weight.
They generally promise rapid weight loss and other health advantages, yet...
Fantastic health benefits of Kashmiri Kahwa
As a kid, I recall visiting a family friend who belonged to Kashmir and always served hot cups of Kahwa during winters....
