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10 simple tips for a healthier lifestyle

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It's easy to become confused when it comes to health and nutrition. Even qualified experts often seem to hold...

15 life saving benefits of eating beetroot

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1. Controls Blood Pressure: Beetroot is full of nitrates which when comes in contact with the tongue, types...

Fantastic health benefits of Kashmiri Kahwa

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As a kid, I recall visiting a family friend who belonged to Kashmir and always served hot cups of Kahwa during winters....

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Fantastic health benefits of Kashmiri Kahwa

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As a kid, I recall visiting a family friend who belonged to Kashmir and always served hot cups of Kahwa during winters....
sport, training, abdominals

Important health and fitness tips to keep you healthy

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Health and Fitness have been of much significance in the current times where both women and men are indulging in many ways...

10 simple tips for a healthier lifestyle

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It's easy to become confused when it comes to health and nutrition. Even qualified experts often seem to hold...
people, emotion, dramatic

14 activities that will reduce your stress

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I really don't know about you, but even in normal, not particularly chaotic times, I understand when I am stressed--my shoulders tense...

Popular government healthcare schemes you need to know about

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Deficiency of access to proper healthcare is a significant problem in India, and to address the issue, the government has introduced several...