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Diet and Nutrition

Fantastic health benefits of Kashmiri Kahwa

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As a kid, I recall visiting a family friend who belonged to Kashmir and always served hot cups of Kahwa during winters....

10 simple tips for a healthier lifestyle

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It's easy to become confused when it comes to health and nutrition. Even qualified experts often seem to hold...

15 life saving benefits of eating beetroot

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1. Controls Blood Pressure: Beetroot is full of nitrates which when comes in contact with the tongue, types...

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smoothie, food, healthy

4 Methods To Detox in a Day

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Not so excited about abstaining from solids on a juice fast for many weeks? There are other, faster ways to detox!

6 lazy quarantine workout tips to keep you fit

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2020 is being quite a weird omen. We have rambled through exactly half of the year now and, while being on tenterhooks...
sport, training, abdominals

Important health and fitness tips to keep you healthy

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Health and Fitness have been of much significance in the current times where both women and men are indulging in many ways...

5 ways to fight depression without medicines

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There are a number of excellent cards and a few fair ones which don't excite you and then a few which make...
Meticore Reviews

Meticore Reviews 2021- Weight Loss Pills Really Work?

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Meticore is a weight reduction digestion supplement planned to help low center internal heat level results with genuine fixings, however, is it...