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Life races at 100mph and staying healthy and keeping fit may be an uphill struggle once you are busy. Here are 10...

Never underestimate the power of taking some time to concentrate on your body and mind. I have a guideline....

Anxiety is now a significant modern-day variable affecting men's health. The tension and psychological strain of daily living was associated with heart...

Prostate cancer is common in older men and at almost 90 per cent of cases, it's localized. In other words, the cancer...

While you cribbed this while around me not posting about weight reduction, let me confess that I'm not a weight-loss enthusiast like...