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people, emotion, dramatic

14 activities that will reduce your stress

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I really don't know about you, but even in normal, not particularly chaotic times, I understand when I am stressed--my shoulders tense...
slimming, the weight of the, health

How much should I workout to shed weight and body fat?

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When you start going to the health club, it is natural to wish to see results instantly. You will want to construct...
sport, training, abdominals

Important health and fitness tips to keep you healthy

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Health and Fitness have been of much significance in the current times where both women and men are indulging in many ways...

Popular government healthcare schemes you need to know about

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Deficiency of access to proper healthcare is a significant problem in India, and to address the issue, the government has introduced several...

How to save your neck?

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You are probably doing this when you are studying and scrolling, but it is changing your entire body. The ordinary headset weighs...