Recent Posts

smoothie, food, healthy

4 Methods To Detox in a Day

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Not so excited about abstaining from solids on a juice fast for many weeks? There are other, faster ways to detox!

10 simple tips for a healthier lifestyle

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It's easy to become confused when it comes to health and nutrition. Even qualified experts often seem to hold...

6 lazy quarantine workout tips to keep you fit

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2020 is being quite a weird omen. We have rambled through exactly half of the year now and, while being on tenterhooks...

Popular government healthcare schemes you need to know about

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Deficiency of access to proper healthcare is a significant problem in India, and to address the issue, the government has introduced several...

8 “Fad” diets for a healthier life

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Fad diets are incredibly popular for losing weight. They generally promise rapid weight loss and other health advantages, yet...