Top 10 health tips for people doing the job

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Life races at 100mph and staying healthy and keeping fit may be an uphill struggle once you are busy. Here are 10...

What is Diabetes and how to control it easily in simple...

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Diabetes is not something you can take it easy. You have to take very good care of yourself if suffering from diabetes....

14 activities that will reduce your stress

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I really don't know about you, but even in normal, not particularly chaotic times, I understand when I am stressed--my shoulders tense...

How much should I workout to shed weight and body fat?

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When you start going to the health club, it is natural to wish to see results instantly. You will want to construct...

Which is better- Aerobic or Anaerobic exercise?

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There was a stupid girl who felt there ought to be 24 hours and 5 minutes unlike individuals who believed 48 hours...

How to save your neck?

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You are probably doing this when you are studying and scrolling, but it is changing your entire body. The ordinary headset weighs...

10 simple tips for a healthier lifestyle

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It's easy to become confused when it comes to health and nutrition. Even qualified experts often seem to hold...

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14 activities that will reduce your stress

0
I really don't know about you, but even in normal, not particularly chaotic times, I understand when I am stressed--my shoulders tense...
What-is-Diabetes-and-how-to-control-it-easily.

What is Diabetes and how to control it easily in simple 30 ways?

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Diabetes is not something you can take it easy. You have to take very good care of yourself if suffering from diabetes....
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Tinnitus – Sign and Symptoms – Sonus Complete Reviews

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The most common symptom of tinnitus is often hearing a gentle beat or whooshing sound. The beat or sound is usually in...

10 tips for men to reduce stress and depression

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Anxiety is now a significant modern-day variable affecting men's health. The tension and psychological strain of daily living was associated with heart...

How exercising daily can prevent prostrate cancer?

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Prostate cancer is common in older men and at almost 90 per cent of cases, it's localized. In other words, the cancer...