Which is better- Aerobic or Anaerobic exercise?

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There was a stupid girl who felt there ought to be 24 hours and 5 minutes unlike individuals who believed 48 hours...

Papaya Nutrition Value II Eating Papaya Early Morning

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There are tremendous benefits of eating papaya on an empty stomach in early morning. You have seen many people...

How do you prevent Gym injuries?

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While you cribbed this while around me not posting about weight reduction, let me confess that I'm not a weight-loss enthusiast like...

6 lazy quarantine workout tips to keep you fit

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2020 is being quite a weird omen. We have rambled through exactly half of the year now and, while being on tenterhooks...

Teach Five Habits to Children to Avoid Allergies and Infections

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It is a common fact that the child's routine changes in the first year of school, it...

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